by AngieFitnessTV

Take a 5-minute bounce break with Angie.

Choose a guided routine, move at your own pace, and pause whenever you need.

• You need a rebounder (a mini trampoline).Help me choose a rebounder
• Follow Angie's movement cues. Feet stay on the mat.
• Pause or stop whenever needed.

Five minutes of movement, plus a few seconds between moves — about 5½ minutes in total.