Legal Disclaimer & Terms

This app and all associated content is created and managed by Angie Balgemann, known online as AngieFitnessTV, operating under the 5-Minute Health Bounce program.

Angie Balgemann, AngieFitnessTV, 5-Minute Health Bounce, and all associated persons, partners, affiliates, sponsors, platforms, and representatives are NOT responsible or liable — in any way, under any circumstances — for any injury, illness, accident, death, financial loss, property damage, or any other outcome resulting from your use of this app, its content, its exercise programs, or any linked resources.

This applies regardless of whether such outcomes result from negligence, error, omission, or any other cause.

All content, exercises, tips, videos, and information provided through the 5-Minute Health Bounce app and website are intended for general informational and educational purposes only. Nothing on this platform constitutes medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified health provider before beginning any new exercise program, especially if you have any existing health conditions, injuries, or concerns.

Physical exercise, including rebounding and mini trampoline activities, carries inherent risks of injury, illness, and death. By using this app and participating in any exercises demonstrated or suggested here, you voluntarily and fully assume all risks.

You are solely and entirely responsible for your own safety. Stop exercising immediately if you experience pain, dizziness, shortness of breath, chest discomfort, or any unusual symptom, and seek medical attention promptly.

To the maximum extent permitted by applicable law, Angie Balgemann, AngieFitnessTV, 5-Minute Health Bounce, its developers, affiliates, sponsors, and any associated parties shall not be held liable for any direct, indirect, incidental, special, consequential, or punitive damages arising from:

• Your use of, or inability to use, this app or its content
• Any injury, illness, disability, or death resulting from participation in any exercise
• Reliance on any information, advice, or instruction provided through this platform
• Use of any rebounder, mini trampoline, or fitness equipment
• Technical errors, app downtime, or data loss
• Any third-party products, services, or links referenced in this app

You must consult your doctor before using this program if you:

• Have a heart condition or cardiovascular disease
• Are pregnant or recently postpartum
• Have joint problems, osteoporosis, or have had recent surgery
• Have balance or coordination issues
• Are over 65 or have been sedentary for an extended period
• Take any prescription medications that affect exercise capacity
• Have any condition that affects your ability to exercise safely

Results from using this program vary by individual. Angie Balgemann, AngieFitnessTV, and 5-Minute Health Bounce make no guarantees regarding weight loss, health improvements, fitness gains, lymphatic function, immune system benefits, or any other outcomes. Any testimonials or examples shown are not typical and your results may differ significantly.

Always ensure your rebounder or mini trampoline is in good working condition, placed on a stable surface with adequate clearance, and used strictly according to the manufacturer's guidelines. Inspect equipment regularly for wear, damage, or instability. Angie Balgemann and AngieFitnessTV are not responsible for any injuries caused by equipment failure, misuse, or any other equipment-related issues.

We collect minimal data to operate this service, including your email address, exercise session records, and optional leaderboard information you choose to share. This data is used solely to provide app functionality (reminders, progress tracking, leaderboard).

We do not sell your personal data to third parties. You may delete your account and all associated data at any time via the Settings page.

This app contains links to third-party websites including YouTube, Facebook, and product retailers. We are not responsible for the content, policies, or practices of any third-party sites. Links to products (including rebounders) may include affiliate relationships where we may receive a commission — at no additional cost to you.

All content on this platform, including exercise videos, written instructions, and program design, is the intellectual property of Angie Balgemann / AngieFitnessTV / 5-Minute Health Bounce. You may not reproduce, distribute, sell, or create derivative works without explicit written permission.

We reserve the right to update these terms at any time. Continued use of the app after changes are posted constitutes your acceptance of the revised terms.

If you have questions about these terms, please reach out through our Facebook community group.